Merideth is the co-founder of national 501c3 True U, and has brought yoga + mindfulness + leadership to underserved teens through the United Nations, National Girl Summits, and Girls Inc. She is owner of 405 YOGA, power flow yoga studios located in Oklahoma, Georgia, and Washington DC.
Merideth consults with national government agencies and micro business models in the nation’s Capitol and across the country to enhance communication and strategies that are solution oriented. Merideth believes it pays to care, and has been featured on iTunes' number one business podcast, served as keynote speaker in national speaker series, and often speaks to the psychology of leading teams that thrive rather than just survive.
Merideth’s work focuses on resiliency, growth, and positive psychology. She loves handstands, coffee, and mornings that she gets to sleep in past 7 am. Mom to one, sister to three. All family members are just as rowdy as she is.
Food will be provided by Cafe 7